Body measurements
Add weight and measurements only when they help with your goal.
Progress
See what develops: training, body measurements and personal goals in context, without making one value the whole truth.
Goals change
Pursue different goals without restarting your history or training context.
Add weight and measurements only when they help with your goal.
Follow sets, repetitions, weight and volume over time.
Keep phases and goals in view without reducing every decision to a score.
Easy to understand
Check the day quickly at work or review a trend after the gym without studying analytics.
See training, activities and optional signals together for the day.
Explain trends without pretending to offer impossible precision.
Your goal decides which values matter, not a universal score.
More context
Connect your history with training, optional nutrition and existing activity data.
Your measure
Start with what genuinely matters for your goal.